🎄 Happy Little Humans Advent: 25 Days to a Calmer, Happier Christmas! 🎄

Christmas is a time of magic and joy, but for many little humans (and grown-ups!), it can also bring stress, anxiety, and overwhelm. That’s why Happy Little Humans Advent is here to help families create a Christmas filled with calm, connection, and happiness.

Join us for 25 days of mindfulness and wellbeing activities designed to bring inner peace and mindfulness magic to the whole family. 🌟

A Magical Christmas for All

Imagine a Christmas where your family feels:
✨ Calm and connected
✨ Confident and resilient
✨ Rested and ready to enjoy every moment

Over the festive season, emotions can run high—excitement, anxiety, and overwhelm can take center stage. That’s where our daily mindfulness tools and activities come in to support:

💛 Understanding and Managing Emotions
💛 Peaceful Sleep
💛 Confidence and Cooperation
💛 Social Interactions
💛 Phones and Social Media
💛 Overcoming Overwhelm
...and so much more!

Happy Little Humans Advent

Festive Mindfulness Activities

Every day leading up to Christmas, we’ll share joyful, family-friendly mindfulness activities like:

🌟 Hot Chocolate Breathing – Take a moment to hold an imaginary cup of hot chocolate, breathing in the "warm chocolate" and blowing gently to "cool it down." This calming exercise helps little humans (and big ones!) find stillness amidst the holiday excitement.

🎅 Self-Love Santa Letters – Encourage your child to write a letter to Santa, listing all the things they love about themselves. A beautiful way to nurture self-confidence and celebrate their unique “You-ness.”

✨ Christmas Affirmations – Start each day with positive affirmations like “I am enough,” “I am loved,” and “I bring happiness to myself.” Watch the magic unfold as your family embraces a mindset of optimism and self-belief.

🎁 Jolly Jars – Create jars filled with festive prompts, like acts of kindness, gratitude notes, or mini mindfulness challenges. Draw one out each day to inspire happiness, generosity, and connection during the holiday season.

Follow Along On Facebook!

Join Us for 25 Days of Magic

Follow along on:
🎅 Facebook: Happy Little Humans Ltd https://www.facebook.com/profile.php?id=61566022436080
🎄 Instagram: @happylittlehumansofficial

Website:  www.happylittlehumansgoodies.com 

✨ Every day, Tesha Matthew and her team of certified children’s and family mindfulness experts will guide you through:

  • Magical mindfulness tutorials
  • Festive yoga and breathwork practices
  • Printable activity sheets and mindfulness goodies

Guided by OTTERLY Values

At Happy Little Humans, our OTTERLY Values bring extra magic to every activity:
🦦 Optimism – Embrace the magic of the season.
🦦 Trust – Strengthen connections with family and friends.
🦦 Tranquility – Find calm amidst the holiday hustle.
🦦 Enough – Remember, you are always enough.
🦦 Resilience – Navigate challenges with courage.
🦦 Love (Self-Love) – Celebrate yourself and others.
🦦 You-ness – Cherish what makes you uniquely you!https://www.instagram.com/happylittlehumansgoodies/

Make This Christmas the Happiest Yet

Imagine gathering around, feeling calm, connected, and fully present. With our daily mindfulness practices, this dream can become your reality. 🎁

Let’s make this Christmas magical, meaningful, and memorable—for your little humans and your whole family.

🎄 Join us for a Happy Little Humans Advent and experience a calmer, happier Christmas!