Our Happy Little Blog

Mindfulness Techniques for Handling Big Emotions in Children

Mindfulness Techniques for Handling Big Emotion...

Children experience a wide range of emotions, and sometimes those emotions can feel overwhelming for both them and their parents. Big emotions such as anger, frustration, and sadness are normal...

Mindfulness Techniques for Handling Big Emotion...

Children experience a wide range of emotions, and sometimes those emotions can feel overwhelming for both them and their parents. Big emotions such as anger, frustration, and sadness are normal...

Effective Strategies for Managing Bedtime Dysregulation

Effective Strategies for Managing Bedtime Dysre...

Bedtime can often feel like a battleground for many parents. From children shouting, refusing to get into bed, crying when left alone, to sneaking into your bedroom at night, bedtime...

Effective Strategies for Managing Bedtime Dysre...

Bedtime can often feel like a battleground for many parents. From children shouting, refusing to get into bed, crying when left alone, to sneaking into your bedroom at night, bedtime...

Why Schools Are Embracing Mindfulness and Wellbeing: A Crucial Shift in Education

Why Schools Are Embracing Mindfulness and Wellb...

In recent years, there has been a noticeable shift in the educational landscape. Schools across the globe are increasingly embracing mindfulness and wellbeing practices as integral parts of their curriculum....

Why Schools Are Embracing Mindfulness and Wellb...

In recent years, there has been a noticeable shift in the educational landscape. Schools across the globe are increasingly embracing mindfulness and wellbeing practices as integral parts of their curriculum....